Ask anything, anytime
A safe, private space to ask personal questions, vent freely, and get clear, science-backed guidance — day or night.
Hot flashes, Weight Gain, Stress? Your menopause symptoms are real.
Your AI wellness coach will help you understand symptoms and hormones, backed by medical science.
What Vivian Lab Offers
Don't just live with symptoms. Understand them and take back control.
Your symptoms are real, and you are far from alone
Hot flashes, weight gain, brain fog? Your symptoms are real signals, not something to endure in silence.
Low energy & feeling tiredInsomniaImpaired Memory - Brain FogMood Swings & DepressionHeadaches & MigrainesSkin DrynessJoint Pain & Frozen Shoulder
Hot Flashes - Night SweatsAnxiety & PalpitationsBloating & RetentionLow LibidoWeight Gain - Belly FatUterine Prolapse & IncontinenceIrregular PeriodVaginal Dryness - Dyspareunia
Meet Vivian, your AI Wellness Assistant
A safe space to ask anything, vent freely, and feel understood — even at 3 a.m. during a hot flash. Vivian offers personalized, science-backed guidance to support your symptoms, your body, and your wellbeing, whenever you need it.
What you can ask
No awkward questions. No judgment. Just real answers.
Scientific Guidance You Can Trust
Vivian Lab is trained exclusively on validated medical research and journals. More than 800 doctors and healthcare experts have collaborated to build a comprehensive, evidence-based framework for women’s hormonal health and wellbeing.
Every insight and all content are informed by board-certified specialists across gynecology, endocrinology, nutrition, psychology, pelvic health, and wellness.
A Coach, a Therapist and a Best Friend,
All in One Place
Ask anything, anytime
See what’s working
Track symptoms, mood, and energy to notice patterns and understand what truly helps.
Build habits that last
Gentle motivation and rewards that help healthy routines stick.
Understand what your body is telling you
Vivian helps connect symptoms and hormonal changes, so things finally start to make sense.
Take small actions that fit your life
Simple, personalized daily activities you can do from home — designed to build healthy habits over time.
Feel Better Where It Matters Most
Calmer days. Clearer thinking.
Feel more balanced, focused, and emotionally steady.
Fall asleep. Stay asleep.
Wake up feeling more rested and clear-headed.
Reconnect with your body.
Support desire, comfort, and confidence — on your terms.
Support your body, don’t fight it.
Build habits that help manage weight without extremes or guilt.
Women Like You, Results You Can Feel
Join a community of women who turned menopause into a journey of strength and confidence with Vivian Lab.
In Collaboration With
Frequently Asked Questions
What does the Vivian Lab program help with?
Is the program suitable for all stages of menopause (perimenopause, menopause, postmenopause)?
How is the information in the program verified or backed by experts?
Can I speak to a real doctor or specialist through the program?
Will my data and personal health information be kept private?
Can the program help with emotional changes like anxiety or mood swings?
Is Vivian a substitute for medical care?
What’s included in a subscription?
Is there a free trial?
How much does it cost?
Will I lose access immediately if I cancel?
